Tai-Chi Chuan

Now under the Ashin-do Kai banner, Sifu Ian Orkin is taking Tai Chi Chuan lessons for all ages and abilities.

Like Yoga, Tai-Chi Chuan strengthens muscle groups and can, over time, improve bone density and balance. The other important function of Tai-Chi Chuan is as a very effective Martial Art - it originated as this - this should not be forgotten in the teaching process.

Sifu Ian Orkin was originally taught by John Kells in 1970, the founder of the British Tai-Chi Association, and by Grand Master Chi-Chiang Tao. He then spent several years with various masters of the art, including 7 years with Sifu Jeff Roberts, South East Asian full contact Champion, where he became an instructor for Sifu Jeff's Academy of Oriental Arts, learning in the process about healing techniques and internal power.

Ian still trains daily and has now added his teaching abilities to the range offered at Ashin-do Kai. He offers both chi-na and chi-kung exercises, which can help with strength, fitness, balance and overall wellbeing.

Classes are on Tuesday evenings at 8pm and are open to all ages, but are limited to a maximum of 10 students per term, so book early!

If you would like any information, please contact Ian directly on 07871 081036